Welcome to Train with Manal - Your Fitness Journey Starts Here

At Train with Manal, we are dedicated to helping you reach your fitness goals through personalized training programs, group sessions for females only and expert guidance. Join us today and start your journey towards a healthier lifestyle.

Services

Personal Training

Personalized training for your unique goals, tailored approach for maximum results.

Nutritional Guidance

Nutritional guidance and advices can be given to complement your fitness routine and maintain a healthy lifestyle.

Group Classes

Interactive group classes for a fun and motivating workout experience.

Frequently Asked Questions

How often should I train?

Training frequency depends on your goals and fitness level, we will work together to create a schedule that works for you, however, training twice a week is recommended.

Are group classes suitable for beginners?

Our group classes are designed to cater to all fitness levels, beginners are welcome and the trainer will provide modifications as needed.

Can I exercise if I suffer from a health condition?

Yes, ladies with health conditions can train, and personalised training can be designed to meet their needs to help them enhance their life and manage pain. 

Do I need to pay for a gym membership ?

No, you don't have to be a member of the gym to train with me, unless you want to use the gym outside your booked sessions.

Contact us

Have questions or want to book an appointment? Fill out the form below and we'll get back to you as soon as possible.